The blue light that gets emitted from the screen, both smartphone as well as laptop or PC possesses a lot of negative and harmful effects on the eyes. This increases issues with eye strain, causes increased fatigue as well as dry eye problems. 

But such situations and ailments can be handled with the usage of the special blue light blocking glasses. They consist of a particular type of lens coating that filters the harmful blue rays of the screen and protects the eyes. Doctors are also advising to resort to this kind of glasses to ensure better eye health. 

The pandemic has resorted kids to prolong their screen timings as well because of online classes. But it must be mentioned in this context that the retina of a child is 100% more sensitive towards blue light than an average adult. Because of overexposure to various kinds of digital devices like smartphones and laptops, they may face health ailments like lack of proper undisturbed sleep, dry and red eyes, eye irritation, and even behavioural problems as well.

It must be ensured that the symptoms of digital eye strain are relatively related to the nature of the usage of digital devices. A study reveals that the average screen period of an individual has significantly risen during the lockdown. 

Some tips to reduce eye problems because of increased screen timings

• Position your screen at least 25” away from your eyes in a slight downward fashion

• Matte filters can be used for reduced glare

• Artificial tear drops can be used at certain intervals to reduce dry eye problems
• Keep the lighting of the room proper so that the screen contrast is on par with it

Importance of blue light blocking glasses

• Reduces headaches caused due to eye strain
• Significantly reduces fatigue 
• Lowers dry eye problems

Who can use blue light blocking lenses

• Professionals
• Gaming enthusiasts
• Binge watchers
• Kids 

Best blue light blocking lenses at Vision Direct:

Some of the trending blue-light blocking lenses are discussed below:

Tom Ford FT5535T: Ideally designed for women, this full-rimmed, rectangular, plastic frame deserves a special mention. The lens material is customizable. Its unique yellow colour marks a striking fashion statement. Moreover, it assures you of the best price guarantee.

Tom Ford FT5478B: Designed for men, this classic black plastic frame marks an ageless stylish appeal. The lens material is customizable. This frame comes with a 24-month warranty period. You can return the product in case of any dissatisfaction within 100 days of purchase.

SmartBuy Collection Betty CP146D: The unique dark tortoise colour of this full-rimmed oval frame is eye-catching. It has been designed more as a fashion accessory for both men and women alike. You can utilize the convenient 3D trying option to ensure its suitability for you. It has crafted to match any outfit whatsoever. The plastic frame is lightweight and durable. 

Arise Collective Jackson 006: This acetate frame is designed as unisex. Acetate is hypoallergenic and is available in multiple colours. It is lightweight and durable. The transparent pink colour ensures a soothing appeal. Moreover, it is budget-friendly and affordable. The lens material is customizable and it comes with a 2-year warranty and a 100-day return policy, in case of any complaints.

Arise Collective Savannah 015: This transparent brown frame enriches the unisex frame collection even more. It is oversized for an elegant appeal. This full-rimmed frame is prepared from acetate while the lens material is customizable. Moreover, it possesses a special coating to make it scratch-resistant and anti-glare. This frame comes with a 2-year warranty.